Technology Overuse Abuse

FCCLA members are completing a project on the issue of technology overuse and abuse. Technology overuse/abuse can cause a delay in academic success, hinders social and emotional development, and impacts mental health. Below are some suggestions to help prevent technology overuse/abuse.

Methods to Address the Concerns

Unplug 1hr before bedtime

Turn off Notifications

Designate Tech-free hours

Connect with others   face-to-face

Read a book Workout/Play